Everything Matters
What is a duck walk exercise? Learn how to get in shape with outdoor workout tips in this free fitness video. Expert: ShaNay Norvell Contact: www.shanaynorvell.com Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness. Filmmaker: Nicole Bentley
Tags: exercises, exercising, fitness, Health, Outdoors, techniques, training, workouts
Posted in Outdoors · April 20th, 2010 · Comments (23)
“Suicides” are running drills where distance is increased. Learn how to get in shape with outdoor exercises in this free fitness video. Expert: ShaNay Norvell Contact: www.shanaynorvell.com Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness. Filmmaker: Nicole Bentley
Tags: exercises, exercising, fitness, Health, Outdoors, techniques, training, workouts
Posted in Outdoors · April 19th, 2010 · Comments (25)
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